素食金瓜米粉<table style="color: RoyalBlue; font-family: 黑體; width: 636px; height: 530px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td width="445"><div style="text-align: center;"><font style="color: DarkOrange;" size="5"><b>金瓜米粉</b></font><br></div><font size="4"><b><br></b></font></td></tr>
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<tbody><tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4"><b>材料：</b></font></td><td style="color: RoyalBlue;" width="217"><font size="4"><b>調味料：</b></font></td></tr>
<tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4">素肉絲</font><font size="4"><br></font>
<font size="4">南瓜、米粉</font><font size="4"><br></font>
<font size="4">香菇、芹菜</font><font size="4"><br></font>
<font size="4">紅蘿蔔、素肉酥</font></td><td style="color: RoyalBlue;" width="217"><font size="4">香菇精</font><font size="4"><br></font>
<font size="4">鹽</font><font size="4"><br></font>
<font size="4">胡椒粉</font></td></tr>
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<font size="4"> </font><font size="4"> </font></td></tr>
<tr align="center" valign="top"><td width="445"><font size="4"> </font><font size="4"><img style="width: 476px; height: 346px;" src="http://community.tzuchi.net/LoveOfPg.nsf/98390bad9cfedcb948256f23002bfa1b/d16fab382e2f010d4825748d00134eb7/Photo/0.84?OpenElement&FieldElemFormat=jpg" alt=""></font></td></tr>
<tr valign="top"><td width="445"><font size="4"><b>作法：</b></font></td></tr>
<tr valign="top"><td width="445"><font size="4">1. 南瓜、紅蘿蔔刨絲；香菇去蒂切絲；素肉酥捏小片；素肉絲撕成細絲；芹菜切段備用。</font><font size="4"><br></font>
<font size="4">2. 起油鍋爆香香菇，加入南瓜拌炒，再加入鹽、香菇精、胡椒粉、素肉絲拌炒，再加適量的水煮熟。</font><font size="4"><br></font>
<font size="4">3. 待水滾後，加入紅蘿蔔絲、米粉拌炒至入味。</font><font size="4"><br></font>
<font size="4">4. 最後再加入素肉酥、芹菜翻炒數下起鍋即可。</font></td></tr>
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<table style="color: RoyalBlue; font-family: 黑體; width: 636px; height: 102px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4">素食小語：</font></td><td colspan="2" width="358"><font size="3"><span style="color: DarkRed;">茹素，就是保護自己的慈悲心，培養清淨的大愛，此即心靈的環保</span>。</font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><b> </b></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4">資料來源：取自</font><font size="4">大愛台「現代心素派」節目</font></td></tr></tbody></table>